One of the amazing things about Reiki is that it is not bound by a physical location. In-person and distance sessions are therefore equally effective. Distance healing tends to require less time per session. Individual sessions include time for consultation, a Reiki healing as well as the opportunity to exchange feedback. As a professional life coach, I use a technique called active listening. This skill allows me to ask the right questions, so that we can get to work on the deeper issues straight away.

When private sessions do not fit your budget, there is the option to participate in group sessions. Group sessions include a written request from the client followed by distance Reiki in the privacy of your home.

You will receive instructions to prepare for your Reiki session prior to your appointment. All distance sessions are conducted via Zoom. In-person sessions take place in Montclair, NJ. It is important to keep in mind that change mostly happens incrementally, especially for chronic conditions or deeply imbedded emotions and mental constructs. The body needs time to process. That is not to say that a transformative experience cannot happen after a single session. It certainly can. Even so, it is recommended to book the first two or three sessions close together. It helps to lock in the energetic shifts. This is important if you want lasting change. Once the healing process takes hold, sessions can be spread out over longer periods of time depending on where you are on your healing journey.

What if I just want to relax and rejuvenate? Absolutely, Reiki sessions can be enjoyed without the need to “fix” anything. It is a wonderful idea to make Reiki part of your personal wellness routine. Proper “Ki” or “Chi” flow is essential to maintaining optimal health and wellbeing.